Strawberry smoothie

A sweet smoothie full with strawberries. Strawberries are not only delicious, but it packs a healthy punch. The red bright color from the berries is due to anthocyanin. In other words, strawberries are packed with antioxidants, which helps to protect against inflammation, cancer and heart disease.

Ingredients (serves 2):

• 122,5 gr plain yoghurt
• 120 ml milk
• 3 tablespoon powdered dehydrated strawberries
• 1 tablespoon honey