Banana oats smoothie

 In Blender, Recipes

Are you a fan of oatmeal? Or are you finding new ways to apply this ingredient? This smoothie is an excellent source of protein, fiber and several vitamins and minerals. It has a cholesterol-lowering effect, thus reducing the risks of heart diseases. The combination of the ingredients brings out the best out of each flavor.

½ of almond milk
½ glass of water
1 banana, sliced and frozen
2 handful of oats
⅛ tsp cinnamon
2 drops of vanilla extract

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